Have gong, will travel...
Gong baths are incredibly healing experiences that help you reset your inner sense of wellbeing. They literally require you to listen, so in a way it's a forced meditation, that is passive and not active.
For once, you don't have to "do" anything!
You only simply need to receive with an open heart and relax into the powerful sound vibration and let it do its magic on you!
At Modern Mystic Yoga Academy, we come to your office, home, or special gathering to facilitate these rejuvenating journeys. If your company is working on an intense project, scheduling a gong bath and/or yoga nidra guided mediation experience can provide for a much needed respite and re-inspiration.
Currently serving the Sedona, Cottonwood & Verde Valley area of northern AZ.